Lamb
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Easy
Shepherd's Pie
1 1/2 lbs
Gourmet Ground Lamb
1 onion chopped
1-2 cups vegetables - chopped
carrots, corn, peas
1 1/2 - 2 lbs potatoes (3 big
ones)
8 tablespoons butter (1 stick)
1/2 cup beef broth
1 teaspoon Worcestershire sauce
Salt, pepper, other seasonings of
choice
1. Peel and quarter potatoes, boil
in salted water until tender (about 20 minutes).
2. While the potatoes are cooking, melt 4 Tablespoons butter (1/2 a stick) in
large frying pan.
3. Sauté onions in butter until tender over medium heat (10 min.). If you are
adding vegetables, add them according to cooking time. Put any carrots in with
the onions. Add corn or peas either at the end of the cooking of the onions, or
after the meat has initially cooked.
4. Add ground beef and sauté until no longer pink. Add salt and pepper. Add
Worcestershire sauce. Add half a cup of beef broth and cook, uncovered, over low
heat for 10 minutes, adding more beef broth as necessary to keep moist.
5. Mash potatoes in bowl with remainder of butter, season to taste.
6. Place beef and onions in baking dish. Distribute mashed potatoes on top.
Rough up with a fork so that there are peaks that will brown nicely. You can use
the fork to make some designs in the potatoes as well.
7. Cook in 400 degree oven until bubbling and brown (about 30 minutes). Broil
for last few minutes if necessary to brown.
Serves four.
Shepherd's Pie
A classic updated with time-saving ingredients
1 lb.
ground beef or lamb
1/2 tsp. salt
1/4 tsp. black pepper
1 medium onion, minced (1 cup)
1 (10 oz.) pkg. frozen mixed
vegetables, thawed, drained
1 (12 oz.) jar savory brown gravy
3-4 cups Byerly's Deli Mashed
Potatoes
Paprika
In large skillet, brown ground meat
until well browned; sprinkle with salt and pepper. Drain. Spoon meat into 2-qt.
casserole; sprinkle with onion and vegetables. Spread gravy over vegetables; top
with mashed potatoes. Sprinkle with paprika. Bake in a preheated 350° oven until
heated through (35-40 min.).
Serves four.
Tip: Can be baked in 4
individual ramekins.
Variation: After baking, sprinkle top of potatoes with shredded Parmesan
cheese. Broil 4" under broiler until golden brown (4-6 min.).
Lamb Brochettes with Tomato
Sauce
1 pound minced or coarsely
ground
shoulder lamb
1 medium sized onion, finely chopped
1 clove garlic, crushed
1 teaspoon oil
1/2 teaspoon salt, pepper, cayenne
pepper
2 tablespoons cummin
1 teaspoon cinnamon
1 teaspoon dried mint
1 1/2 teaspoons flour
Tomato Sauce
1 ounce butter
1 medium onion, finely chopped
3 ounces mushrooms, sliced
1 clove garlic, crushed
1 ounce flour
1 14 ounce can of chopped tomatoes
5 fluid ounces dry white wine
10 fluid ounces lamb or beef stock
1 bay leaf salt and pepper
To make sauce:
Heat
butter, fry onion, mushrooms and garlic lightly.
Stir in flour and season.
Gradually add tomatoes, wine, stock and bay leaf. Bring to boil and gently
simmer for 20 minutes.
Strain sauce and reheat before serving.
To
make brochettes:
Mix all ingredients together.
Knead mixture together and leave to rest for 1 hour in the fridge.
Divide mixture into fourths. Mold each quarter around a kebab skewer, shaping
into sausage 4 to 5 inches long. Cook under preheated grill for approximately 7
minutes on each side.
Serve with tomato sauce over rice or buttered pasta.
Rack of Lamb with Herbed
Crust
1 half
rack of lamb (8 bones) trimmed
of fat, bones Frenched kosher salt and freshly ground pepper to taste
1 tablespoon olive oil
1 cup fresh herbed bread crumbs
1/4 cup fresh chopped parsley
1 large clove minced garlic, or more
to taste
1/4-1/3 cup Dijon mustard
Pan Sauce, Optional
1 1/2 cups fat-free, low-sodium or
sodium-free chicken broth or stock
1 1/2 cups fat-free, low-sodium or
sodium-free beef broth or stock
1 tablespoon butter
1/4 cup diced celery
1/4 cup diced onions
1/4 cup diced carrots
1 tablespoon tomato paste
2 cups red wine, divided
1 tablespoon cornstarch
Pat the lamb dry with a paper
towel. Season all over with kosher salt and pepper. In a large skillet heat the
olive oil over medium-high heat so it just covers the bottom of the skillet.
Sear the rack on all sides until a brown crust forms. Remove from the skillet
and place in a dish to cool.
Preheat the oven to 425 degrees.
Have ready a sided baking sheet with a rack set on top.
In a small bowl, mix together the
bread crumbs, parsley and garlic. When the lamb has cooled, rub all the meat
sides with a coating of Dijon mustard. Use more as needed so the bread crumb
mixture sticks well to it. Press the bread crumbs into the Dijon all over the
top and meat sides. Press firmly so the bread crumb mixture adheres.
Place the lamb on the rack on the
baking sheet and place in the oven. Roast until the internal temperature reaches
120 degrees on an instant-read thermometer; about 12 minutes per pound depending
on the thickness of the meat.
Remove from the oven and let stand
10 minutes before cutting in individual portions.
Cook's note: If desired, make a pan
sauce in advance. In a medium saucepan, combine chicken and beef broth or stock.
Reduce by two-thirds; set aside.
In a large skillet, melt the
butter. Add celery, onions and carrots. Sauté about 5 minutes. Add tomato paste
and caramelize the vegetables. Add 1 cup red wine and cook until it evaporates.
Add the other cup of red wine and cook until it's almost evaporated.
Whisk the cornstarch into the
reduced stock and add to the skillet. Stir until the mixture is slightly
thickened. Strain it, discard solids and serve the sauce on the side.
414 calories (56% from fat), 26
grams fat (8 grams sat. fat), 8 grams carbohydrates, 37 grams protein, 932 mg
sodium, 110 mg cholesterol, 86 mg calcium, 1 gram fiber.
Sweet and Sour Lamb
1 pound
lamb neck fillet or
leg
steaks, cut into strips
4 tablespoons soy sauce
4 tablespoons dry sherry
1 tablespoon olive oil
1/2 small yellow bell pepper
1/2 small chilli red pepper
1 medium carrot
2 tablespoons corn flour, dissolved in
a little water
2 pineapple ring for garnish
2 small onions, finely chopped, for
garnish
1 teaspoon chopped parsley, for
garnish
Sauce
2 tablespoons red wine vinegar or red
wine
4 tablespoons tomato ketchup
4 tablespoons honey
8 tablespoons pineapple
Marinate lamb strips in the soy sauce
and sherry for 1 hour. Cut the peppers and carrots into matchsticks.
Pre-heat heavy metal based frying pan,
add olive oil. Stir in carrots and peppers. Drain lamb strips and add to pepper
mixture, stirring regularly.
Cook on high heat for 10 minutes.
Reduce heat, add other remaining
ingredients (including excess marinade) and cook for 10 minutes; stirring 2 or 3
times.
Cook until lamb strips are tender.
Serve with rice and garnish with pineapple, parsley and onion.
Lamb Risotto
1 pound
lean ground or minced lamb
1 tablespoon olive oil
1 onion, chopped
6 ounces long grain rice
4 ounces button mushrooms, sliced
1/2 small red, green, yellow pepper
1 1/2 teaspoons dried mixed herbs
salt and pepper
1 teaspoon tomato puree
3/4 pint beef stock
6 ounces frozen or canned peas,
drained
Any leftover vegetables or frozen
mixed vegetables, optionalPreparation:
Heat the oil in a large frying pan
and add the minced lamb and chopped onion. Fry gently until the meat browns.
Drain off any excess oil
Add the rice, button mushrooms,
red, green and yellow peppers, and herbs. Mix well and season with salt and
pepper. Add the tomato puree and stir well.
Add the stock and bring to a boil,
stirring. Cover and simmer for 10 minutes.
If peas or mixed vegetables are
being used then add these and simmer for a further 10 minutes or until all the
liquid has been adsorbed.Microwave Method
Place 1 ounce butter, onion, red
pepper, tomato puree, mushrooms and herbs in a large bowl.
Cover and microwave on HIGH for 7
to 8 minutes, stirring halfway through cooking.
Stir in the rice, stock (1 1/4
pints), oil, minced lamb, vegetables, salt and pepper to taste. Cover and
microwave on HIGH for 14 minutes
Stir twice during cooking. Set
aside covered for 5 minutes and serve immediately thereafter.
Barbequed Lamb Chops
8
Lamb Loin Chops - Cut 1" thick
1/4 cup Cooking Oil
2 teaspoons Honey
2 teaspoons Soy Sauce
2 teaspoons Cider Vinegar (or dry
White Wine)
2 teaspoons Onions, minced
1/2 teaspoon Salt
1/2 teaspoon Ground Pepper
1/4 teaspoon Ground Ginger
1/4 teaspoon Dry Mustard
Preparation:
In small bowl, mix all ingredients,
except lamb chops. Brush chops generously with sauce.
Let stand 1 hour.
Grill chops 6" to 7" from hot
coals for 12 to 15 minutes per side (or until desired doneness), brushing
frequently with sauce.
Serve chops with remaining sauce.
Makes 4 servings
Western Lamb Riblets
5 pounds
Lamb Riblets
3/4 cup Chili Sauce
1/2 cup Honey
1/2 cup Beer
1/4 cup Worcestershire Sauce
1/4 cup Finely Chopped Onions
1 clove Garlic, minced
1/2 teaspoon Red Pepper Flakes
Preparation:
Trim excess fat from riblets .
In sauce pan, combine all
ingredients. Heat mixture to boiling. Reduce heat. Simmer, uncovered, 10
minutes. Remove from heat and cool.
Place riblets in plastic bag. Set
bag in large bowl. Place marinade over riblets in bag. Close bag securely, and
refrigerate 2 hours.
Drain riblets. Reserve marinade.
Place riblets over a drip pan. Cover grill and cook 45 minutes, turning riblets
and brushing with marinade twice. Bring remaining marinade to boil, and serve
with riblets.
Spicy Lamb Burgers
1/4 Chopped Onions
1 teaspoon Curry Powder
1 tablespoon Butter or Margarine,
melted
1/4 cup Chopped Almonds
1/4 cup Pineapple, drained
2 Eggs
1/8 teaspoon Pepper
6 Pita Breads
1 1/2 pounds
Ground Lamb
1 cup Breadcrumbs
Preparation:
In skillet,
sauté onions and curry powder in butter
until onion is tender; stir in almonds and pineapple.
In bowl, combine onion mixture
thoroughly with lamb, breadcrumbs, egg and pepper.
Shape meat mixture into 6 patties.
Grill patties on uncovered grill
over medium hot briquettes about 5 minutes on each side.
Grill pita breads on edge of
grill.
Serve patties on pita bread.
Makes 6 servings
Lamb Shish Kebab
1/4 cup dry, toasted bread crumbs
1 1/2 pounds
Fresh Lamb cut
into 2" cubes
1/2 cup Fresh Lemon Juice
3
tablespoons Virgin Olive Oil
1/3 cup Minced Onions
4 cloves Garlic, minced
1 tablespoon Pepper
1 teaspoon Coarse Salt
1 Red Onion cut into 8 wedges
1 White Onion cut into 8 wedges
1 Lemon cut into 8 wedges Marinade:
In a small bowl, combine lemon
juice, oil, minced onions, garlic, pepper and salt.
Place lamb, red and white
onions in a glass dish - pour marinade over lamb and onions, cover and
refrigerate 6 to 24 hours.
Drain lamb and onions and
discard marinade.
Thread red onions, lamb and
white onions onto skewers ending with lemon wedge.
Grill for 5 to 6 minutes per
side for medium rare or until desired degree of doneness.
Makes 6 servings
Frenched Rack of Lamb
Total Time: 30 minutes
Lamb Cuts: Rack of Lamb
Category: Entrees
Servings: 1 or 2 (4 rib "half rack")
Preparation Time: 5 min. after thawing
Cook Time: 30 - 40 minutes
Ingredients:
1/4 cup dry, toasted bread crumbs
1 clove garlic, minced
2 tablespoons ,minced parsley
Ground black pepper
2 tablespoons melted butter
1 tablespoons salt
Directions:
Split an 8 rib rack in halves or
use a half rack, and trim residual fat thoroughly
Preheat oven at 500° F.
Roast, meat side down for about 20
minutes
Reduce heat to 400° F
Remove rack from oven, holding it
by the bones (careful: hot!) and press meat side in mixture of bread crumbs,
parsley, butter, garlic, salt and pepper.
Turn rack meat side up in the oven
for about 10 minutes at 400° F or to desired doneness (see below).
Let rest 5-10 minutes before
carving into chops. The meat temperature will go up another 5-10 degrees.
Note:
Meat temperature 140° F for
rare, 150° F for medium, 160 °F for well done (not recommended).
Recipe By: Steve Parris, Executive Chef of Marigold Cafe and
Catering
Roasted Lamb Loin Chops
Total Time: 8 hours
Lamb Cuts: Lamb Loin Chops
Category: Entrees
Servings: 2-4
Preparation Time: 30 minutes
Cook Time: 30 minutes (maximum)
Ingredients:
4 lamb loin chops
1 quart olive oil
4 cloves garlic, peeled
2 whole, dried Ancho* Peppers
1 stalk Lemon Grass, cut into ½
inch lengths
¼ cup ground Ancho Powder
2 tablespoons chopped or grated
lemon zest
1 teaspoon salt
Directions:
Place all ingredients into an oven
proof pan and cover with lid or foil.
Marinate at least six hours in the
refrigerator.
Remove from the refrigerator and
place into the oven
Turn the heat to 300 degrees
Poach the lamb in the oil marinade
until the oven reaches 300 degrees.
Turn the oven off, remove the lamb
from the oven and then take it out of the marinade.
Preheat the grill or a grill pan
until hot and cook the chops until the desired doneness is achieved.
Note:
The lamb will cook faster
because of the poaching and the flavor-infusing process.
The lamb may be returned to a
400 degree oven to finish if you like.
While grilling, sprinkle with
the Ancho Lemon Rub.
The marinated process is
enhanced by the slow warming in the oven, or poaching.
* Ancho means "wide" in
Spanish and is actually a dried Poblano Pepper. The Ancho is part of the "Holy
Trinity" of Chiles used in Mole Sauces.
Recipe By: Steve Parris, Executive Chef of Marigold Cafe and
Catering
Roasted Leg of Lamb with Ancho Pepper Mustard Paste
This recipe is for lamb lovers as
well as the lamb novice. It incorporates three traditional lamb seasonings,
Rosemary, Parsley and garlic, but has a touch of ancho pepper and Dijon mustard
incorporated into the paste in order to add a little extra flavor. Also, the leg
is roasted with an assortment of vegetables in order to make the overall meal
preparation that much easier. This dish would go exceptionally well with mashed
potatoes.
Total Time: 2 days
Lamb Cuts: Leg of Lamb
Category: Entrees
Servings: 6-8
Preparation Time: 1 hour
Cook Time: 1 hour and 15 minutes (maximum)
Ingredients:
1 leg of lamb, bone-in and shank
off, approximately 6 pounds
3 large cloves garlic, cut into
slivers
2 bunches parsley (1/4 cup worth
will be minced)
4-5 branches rosemary, chopped
(mince one tablespoon worth)
1 tablespoon olive oil
Sea (or kosher) salt and freshly
ground pepper to taste
2 large fennel bulbs, quartered
8 medium shallots, quartered
8 medium carrots, chopped
2 ½ cups wine
1-2 cups water
Ingredients for ancho/mustard paste to smear on roast (acts as marinade):
4 large cloves garlic, pressed
1 medium ancho pepper (preferably
dried & ground)
2 tablespoons balsamic vinegar
2 tablespoons olive oil
2 tablespoons Dijon mustard (whole
grain)
Puree these ingredients into a
paste in a blender/food processor
Directions:
It will take 2 days to thaw a
frozen leg of lamb (in a refrigerator where it is most safe to do so). One day
into the thawing process, make 25 to 30 slits about the top and sides of the leg
and insert the garlic slices. Smear on the ancho/mustard paste and place into a
sealable bag. Return roast to refrigerator.
Preheat oven to 425 degrees F. Add
the shallots and carrots to a roasting pan in a thin layer. Pour in 1 cup of
wine and enough water to cover around 2/3rds of the vegetables in the pan. Cook
for 15-20 minutes at 425 degrees F.
Rub the quartered fennel bulbs
with a splash of olive oil - set aside. When the shallots and carrots come out
of the oven, push them to the edges of the pan. Make a bed for the roast out of
the parsley and chopped rosemary branches in the center of the roasting pan.
Place the leg, fat side up on the herbs and season with salt and pepper to taste
- don't be stingy… Mix the minced parsley and rosemary, and press this onto the
top and sides of the roast. Place the fennel around the roast. Add more
water/wine to the pan when necessary throughout the cooking process - you don't
want the veggies to dry out. Place the roasting pan in the oven and immediately
reduce heat to 350 degrees F. Roast for about 1 hour 15 minutes (medium rare is
about 125 degrees, rare is 120 degrees). The roast will rise another 10-12
degrees and continue to cook as the lamb rests for 15 minutes prior to carving.
Note:
Deglaze the pan if you desire
a sauce for the meat and vegetables. Add 1 ½ cups of wine and then reduce. Whisk
in 4-5 tablespoons melted butter and serve immediately.
Recipe By: Linda Griffith and Steve Parris, Executive Chef of
Marigold Cafe and Catering
Seared Lamb Round Steaks with a Balsamic Red Wine Reduction
These steaks are lean and tasty and
will cook very quickly. They will also be perfect for quick thawing for dinner
on the fly. Little is needed to turn these into a wonderful, quick dinner.
Total Time: 1 hour
Lamb Cuts: Lamb Steaks
Category: Entrees
Servings: 2-4
Preparation Time: 30 minutes
Cook Time: 30 minutes (maximum)
Ingredients:
4 lamb round steaks
1 minced Shallot
1 clove garlic, minced
4 ounces oyster mushrooms, chopped
1 cup red wine
¼ cup balsamic vinegar
2 tablespoons sugar
Directions:
Season the lamb steaks with salt
and pepper
Preheat the pan to the smoke point
Add one tablespoon oil and swirl,
then whip out excess
Add the lamb steaks and quickly
sear for 1 ½ minutes
Flip and repeat.
Remove from the pan
Add one minced shallot, one clove
garlic (minced) and four ounces chopped oyster mushrooms
Add one cup red wine
Add ¼ cup balsamic vinegar
Add 2 tablespoon sugar
Reduce to ½ cup then pour over the
lamb steaks and serve.
Note:
A key point to remember is
they will cook very quickly, so a hot pan is a must to sear the meat to lock in
flavor.
These steaks will match very
well with greens for a salad or fast reductions in the pan.
Recipe By: Steve Parris, Executive Chef of Marigold Cafe and
Catering
Great American Lamb Company features
lamb recipes for lamb entree dishes from all natural lamb lovers who want to
share their lamb recipes using Great American Lamb Company's all natural lamb
that is family farm produced and hormone free lamb. All natural lamb dishes
accommodate any occasion and are very popular with ethnic groups such as Middle
Eastern, Europe, Jewish, and many other groups. Please feel free to share an all
natural lamb recipe with us.